Healthy Heart, Healthy Mind, Healthy You!
February is the Month for LOVE & American Heart Health Month!
Beth Mincher will present keys to heart health through food & lifestyle choices.
She will discuss how to keep a healthy, happy heart through proper self-care and self-love.
Class Features:
* Heart healthy foods
* Self-care tips
* 10 Ways to fall in Love with yourself
* How to make HEALTHY sweet treats
YES, we will be serving RED WINE & CHOCOLATE!!!
Date and Time
Wednesday Feb 18, 2015
6:00 PM - 7:30 PM EST
Wednesday, February 18th @ 6pm
Location
Body Edge Fitness 6741 Beach Drive Ocean Isle Beach (Next door to Roberto's restaurant)
Fees/Admission
$15 Space is Limited - Call to reserve your spot!
Website
Contact Information
Body Edge Fitness 910-575-0975
Beth Mincher, Health Coach 832-506-9961
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